Dynamic Shitoryu Karate by A. Tanzadeh

Table of Contents

Dynamic Shitoryu Karate by A.Tanzadeh  

Single Volume, Soft cover with 472 pages
Size: 7 inches  x 9 inches
Language: English
Price: $49.99  Canadian Dollars  + Shipping

This book is suitable for all Shitoryu Karateka whether they are beginners, advanced students or coaches. This standard work offers assistance to all Shitoryu practitioner, whether they are beginners or advanced students, pupils or coaches. Starting with history of Shitoryu Karate with some rare photos of Master Kenwa mabuni as well as Kenei Mabuni Sensei and Manzo Iwata Sensei. The most important Kihon techniques, the various way of performing techniques and basic Katas as well as 4 shitoryu mandatory katas are described in detail.

Table of contents:

  • Shitoryu Karate History (Kenwa Mabuni)
    • Kenei Mabuni
    • Manzo Iwata

Dynamic Shitoryu Karate by Tanzadeh

  • Basics
    • Tachi Kata (Stances)

Dynamic Shitoryu Karate by Tanzadeh

  • Zuki Waza (Punching Techniques)
  • Uchi Waza (Striking Techniques)
  • Hiji Ate (Elbow Strikes)
  • Uke Waza (Blocking Techniques)

Dynamic Shitoryu Karate by Tanzadeh

  • Uke no Go Gensoku (5 Principles of Blocking)
  • Keri Waza (Kicking Techniques)

Dynamic Shitoryu Karate by Tanzadeh

  • Kihon
    • Footwork (Stepping forward, Backward & Turning)
    • Renzoku Kihon (Combination Basic Techniques)

Dynamic Shitoryu Karate by Tanzadeh

  • Kata
    • Shiho Zuki (Kihon Kata)
    • Shiho Gyaku Zuki (Kihon Kata)
    • Hiji Ate Go ho (Kihon Kata)
    • Juni no Kata I (Kihon Kata)
    • Juni no Kata II (Kihon Kata)

Dynamic Shitoryu Karate by Tanzadeh

  • Heian Shodan
  • Heian Nidan
  • Heian Sandan
  • Heian Yondan
  • Heian Godan
  • Juroku
  • Matsumora Rohai

Shitoryu Karate by Tanzadeh -029

  • Bassai Dai
  • Seienchin
  • Nipaipo
  • Kihon Kumite
  • Hokei Kumite

Dynamic Shitoryu Karate by Tanzadeh

  • Appendix I
    • Shitoryu Karate List of katas with poses

Dynamic Shitoryu Karate by Tanzadeh

  • Appendix II
    • About the author (memorial photos)
  • Appendix III
    • Japanese Terms for Body Parts and Sections

Dynamic Shitoryu Karate by Tanzadeh

  • Appendix IV
    • Musculoskeletal Human Anatomy
  • Bibliography

Single Volume, Soft cover with 472 pages
Size: 7 inches  x 9 inches
Language: English
Price: $49.99  Canadian Dollars  + Shipping

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