Dynamic Shitoryu Karate by A.Tanzadeh
Single Volume, Soft cover with 472 pages
Size: 6.5 inches x 8.3 inches
Language: English Price: $94.99 Canadian Dollars + Shipping
This book is suitable for all Shitoryu Karateka whether they are beginners, advanced students or coaches. This standard work offers assistance to all Shitoryu practitioner, whether they are beginners or advanced students, pupils or coaches. Starting with history of Shitoryu Karate with some rare photos of Master Kenwa mabuni as well as Kenei Mabuni Sensei and Manzo Iwata Sensei. The most important Kihon techniques, the various way of performing techniques and basic Katas as well as 4 shitoryu mandatory katas are described in detail.
Table of contents:
- Shitoryu Karate History (Kenwa Mabuni)
- Kenei Mabuni
- Manzo Iwata
- Basics
- Tachi Kata (Stances)
- Zuki Waza (Punching Techniques)
- Uchi Waza (Striking Techniques)
- Hiji Ate (Elbow Strikes)
- Uke Waza (Blocking Techniques)
- Uke no Go Gensoku (5 Principles of Blocking)
- Keri Waza (Kicking Techniques)
- Kihon
- Footwork (Stepping forward, Backward & Turning)
- Renzoku Kihon (Combination Basic Techniques)
- Kata
- Shiho Zuki (Kihon Kata)
- Shiho Gyaku Zuki (Kihon Kata)
- Hiji Ate Go ho (Kihon Kata)
- Juni no Kata I (Kihon Kata)
- Juni no Kata II (Kihon Kata)
- Heian Shodan
- Heian Nidan
- Heian Sandan
- Heian Yondan
- Heian Godan
- Juroku
- Matsumora Rohai
- Bassai Dai
- Seienchin
- Nipaipo
- Kihon Kumite
- Hokei Kumite
- Appendix I
- Shitoryu Karate List of katas with poses
- Appendix II
- About the author (memorial photos)
- Appendix III
- Japanese Terms for Body Parts and Sections
- Appendix IV
- Musculoskeletal Human Anatomy
- Bibliography
Single Volume, Soft cover with 472 pages
Size: 6.5 inches x 8.3 inches
Language: English Price: $94.99 Canadian Dollars + Shipping
